Goruck tribe

The summer of 2021, for GORUCK Tribe, we read an excellent book by Micheal Easter called The Comfort Crises. I blogged about it here and here. In The Comfort Crisis, Easter, discuses an emerging issue in our modern era of the Comfort Creep.

Goruck tribe. Fan run sub for people doing and interested in the GORUCK Tribe program. Content restricted to the monthly mileage, workout, book, and tasking. General GORUCK content should go to /r/GORUCK. Customer service issues should be directed to GORUCK directly. 2021 Booklist 2022 Booklist. All Day Ruckoff Tribe Tracker - Thread /u/Wildbreaker Tracker

GORUCK. US · goruck.com Tribe KIDS > Seek Adventure Monthly Challenges Designed for Kids. This email was sent August 13, 2021 7:53pm. Email sent: Aug 13, 2021 7:53pm. Save. View in Dark Mode. Is this your brand on Milled? Claim it.

We've built a global community of ruckers living the life inspired by Special Forces — namely, together and part of something bigger than ourselves. Tribe 'n...Go to GORUCK_Tribe r/GORUCK_Tribe • by Serious_Sam76. January 2022 Tribe Patch ...Sep 2, 2023 · 9.9.23 "SB20" by MTNTOUGH Get a month free of MTNTOUGH so you can complete the entire program using the code ‘GORUCKCHALLENGE’ on the MTNTOUGH website. Download the MTNTOUGH Fitness App on the App Store or Google Play to get started. Browse All Ruck BEAST Interviews. GORUCK has brought another “Built by SCARS” release this Friday, July 9th, 2022! All of the “Built by SCARS” gear is either limited, or semi-limited, edition. This release features the following: GR1 26L Tiger Stripe front panel with side handles and Velco loop webbing (1/1) GR1 Heritage 26L in Sand ...May 1, 2021 · In addition, All Day Ruckoff features a vast resource of gear and equipment reviews. The ‘Murph’ Hero WOD was the featured workout for GORUCK Tribe in May, 2021. The ‘Murph’ Hero Workout 1 Mile Ruck or Run 100 Pull-Ups 200 Push-Ups 300 Squats 1 Mile Ruck or Run Modification: Bent over sandbag rows (60# / 40#) are a substitute for pull-ups.

Co-Founder, GORUCK “DT” Hero WOD. 5 Rounds For Time: 12 Deadlifts. 9 Hang Power Cleans. 6 Push Jerks. Wear Ruck and use heaviest practical Sandbag. Significance: This month we will honor USAF SSgt Timothy P. Davis “DT” who was killed on February, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. This group is for ALUMNI ONLY (GRL/GRB, GRC/GRT, GRH, GRS, INGRESS, Nasty, Expeditions, Kill that 5K, Star Course, Constellation, any official GORUCK event excluding virtual events and GORUCK TRIBE)....GORUCK builds the best, toughest rucking gear to equip the rucking revolution — we force multiply through training, Events, and GORUCK Clubs that empower real world communities in service to something greater than themselves. 7 min read. GORUCK Tribe launched in January of 2021 with the overarching theme of “Seek Pain.”. Here’s a link for the the 2022 GORUCK Tribe Themes, Workouts, Books and Tasks and the 2023 GOURCK …If your monthly Tribe subscription is showing up in your GORUCK.com account: Step 1: Sign into your GORUCK.com account. Step 2: Click on 'Manage Subscription' to the right. Step 3: Scroll to the bottom of your Subscriptions page and click 'Reactivate Subscription'. Step 4: Click 'YES, REACTIVATE SUBSCRIPTION'. Step 5: You're all set!

GORUCK’s Ballistic Trainers are the new standard in functional fitness shoes with 3X Support™ and 3X Stability for all three (3) of your arches. Learn more. ... Tribe 'n Training. Join Tribe & Training to get Monthly Patch + Challenge, Daily Workouts & Warrior Poet Bonus Content. Join Us Shop All Shop All ...2023 GORUCK Tribe patches: NOTE: Not a subscription, individual patches only. See the GORUCK Tribe page for subscription sign up and details. GORUCK Tribe brings organization and inspiration to those of you who choose the harder path. Tribe is a way of life, the Cadre and community are the accountability. Within each year, each month has …Dec 2, 2020 · In addition, All Day Ruckoff features a vast resource of gear and equipment reviews. The ‘Iwo Jima’ WOD was the featured workout for GORUCK Tribe in February, 2021. The ‘Iwo Jima’ Workout 2 Rounds 19 Sandbag Cleans 300m Ruck 45 Burpee Step Ups 300m Ruck Ruck Weight: 20# / 30# (or whatever you’re comfortable with)Sandbag Weight: 40 ... July 2021 Tribe Tasks. This month we are decreasing the overall mileage while upping the weight to 20% over your baseline. Most people’s baseline weight falls between 20-45lbs depending on your body type and time under a ruck, YMMV. Take 20% of your baseline weight and add that amount to your overall load out. This can be done by adding a ... The World’s Toughest Endurance Event. 48+ hours, 80+ miles. Selection is an individual event. Our Cadre will enforce a standard adopted from our roots in Special Forces Assessment and Selection. Those participants who do not meet the standard at any point will be performance dropped at our discretion. Selection begins with a gear inspection ...SEEK ADVENTURE WITH TRIBE KIDS Kids have always been an important part of our GORUCK community - not as bystanders, but as kids who ruck alongside their family. Kids who like and need to lift heavy things. Kids who are looking to be of service to their community. After introducing Tribe in January 2021, we heard a reso

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After introducing Tribe in January 2021, we heard a resounding cry to bring the same type of challenges to kids. As a result, Tribe Kids was born. We've designed Tribe Kids to encourage children to enjoy the GORUCK way of life: get outside, sweat with your friends and family to stay fit, and find a way to serve something greater than yourself.Tribe & Training FAQs. What equipment do I need to use? How much weight should I use while rucking? How do I modify if I am injured and have movement restrictions? Tribe Explained. Can I cancel my Tribe subscription?Home Gym – GORUCK. You can’t argue with the benefits of a home gym vs. a gym membership, you get to put in the work on your time, no waiting or sharing equipment, and no looky-loos or judgment (even if it is your own head). But GORUCK brings value beyond all of that—with our Rucksacks, Ruck Plates, Sandbag lineup and our new Sand ... GORUCK Tribe is the next evolution of commitment — of mind, body, and spirit — to this harder path. Tribe 2022 , kicks off in January with the theme of the year being LIFE HAS …

The Field Tee - TRIBE. Chest Width measured across the chest one inch below armhole when laid flat. Body Length measured from high point shoulder to finished hem at back. In the military, to be “in the field” means you’re away from basecamp or deploying. This could be for training, or to take on a mission.GORUCK builds the best, toughest rucking gear to equip the rucking revolution — we force multiply through training, Events, and GORUCK Clubs that empower real world communities in service to something greater than themselves. ... Tribe ‘n Training (TNT) is the best representation of living our way of life on a daily basis. There are monthly ...Home Gym – GORUCK. You can’t argue with the benefits of a home gym vs. a gym membership, you get to put in the work on your time, no waiting or sharing equipment, and no looky-loos or judgment (even if it is your own head). But GORUCK brings value beyond all of that—with our Rucksacks, Ruck Plates, Sandbag lineup and our new Sand ...GORUCK Tribe is the next evolution of commitment — of mind, body, and spirit — to this harder path. Tribe 2022, kicks off in January with the theme of the year being LIFE HAS RISK. Subscribe and each month you receive a new patch. In exchange, you must do the workout plan, do the mileage, and read the book. One Two Three Inhale darkness, exhale light. Shut your eyes and find some fucking zen. Let me not let them down, I whisper silently — that worst of all fates haunts you as I open my eyes. Oh the things we do to face the people we love. Fear is the universal lifeblood of our reckoning, that immortal traitor stalking each of us.4 months ago Updated The monthly Tribe subscription includes: An exclusive Patch (different for each month based on the theme) A Monthly Tribe workout to be completed …Indestructible Training Sweatpants - TRIBE. Measurements refer to actual garment dimensions. Garment may shrink slightly after first wash. Sweatpants are cut looser than normal pants so your sweatpants inseam will be shorter than your usual pant length. We only recommend (Long) sizes if your usual pants length is 32 or longer.S. C. Gwynne’s Empire of the Summer Moon spans two astonishing stories. The first traces the rise and fall of the Comanches, the most powerful Indian tribe in American history. The second entails one of the most remarkable narratives ever to come out of the Old West: the epic saga of the pioneer woman Cynthia Ann Parker and her mixed-blood ... Direct access to chat with Tribe Cadre, Trainers and the community through the private GORUCK Tribe & Training Facebook Group. 500+ Ruck Clubs are fully integrated in the real world, all over the country. This is how people meet people.

It was the GORUCK Tough, a 12-hour, 15-mile, overnight team endurance event put on by former members of the military. Our leader, known as the Cadre, wanted to know if anyone on our 18-person team ...

GORUCK Tribe: March 2021. 4 comments . March 12, 2021 at 8:16 pm . Pete says: Thank you very much for sharing and I’m looking forward to you sharing your recovery ...3 de fev. de 2021 ... They organize group-rucking activities for people who like to do shit like that. They just released a new product, Goruck Tribe. It works ...Tribe 'n Training. Join Tribe & Training to get Monthly Patch + Challenge, Daily Workouts & Warrior Poet Bonus Content. GORUCK builds the best, toughest rucking gear to equip the rucking revolution — we force multiply through training, Events, and GORUCK Clubs that empower real world communities in service to something greater than themselves.Rucking to Unlock More Metabolic Flexibility. Rucking and ruck workouts involve both short and intense movements that require strength and longer sustained effort that requires endurance. You will often switch back and forth between these kinds of movements for 30, 60, or 90 minutes. For example, complete a circuit of 5 rounds of ruck thrusters ...You can manage and view your Tribe Subscription status by logging into your GORUCK Shopper Account HERE.. Once you are logged into your account click the "Manage Subscription" field under the Account DetailsGORUCK builds the best, toughest rucking gear to equip the rucking revolution — we force multiply through training, Events, and GORUCK Clubs that empower real world communities in service to something greater than themselves.David Ray was diagnosed in Parkinson’s Disease back in 2012. He was told by his doctor that he needed to lose weight and stay active so he joined F3 and started rucking with him. Multiple GORUCK events later (including an HTL) he’s here to talk about his journey and what it’s like rucking with Parkinson’s Disease.Step 6: Check Out the Leaderboard. Speaking of competing, we do have what’s called a leaderboard within the app, just for the GORUCK Sandbag & Ruck Training workouts. To access the leaderboard from the main page, just click on “Squads” then select the GORUCK Squad. When you enter your score, it should automatically take you to leaderboard ...

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If your monthly Tribe subscription is showing up in your GORUCK.com account, once you log into your GORUCK.com account you will see a link to click on the right to manage your subscription under 'Account Details'. Once you click on that, you will need to scroll down to the bottom of the new page and click 'Cancel subscription'. From there, you ...9 de set. de 2022 ... SNEAK PEEK AT TRIBE KIDS WORKOUT FOR SEPTEMBER · Minute 1: Lunges in place :30 secs + 1 side roll (then rest) · Minute 2: Sit-ups :30 secs + 2 ...9 de set. de 2022 ... SNEAK PEEK AT TRIBE KIDS WORKOUT FOR SEPTEMBER · Minute 1: Lunges in place :30 secs + 1 side roll (then rest) · Minute 2: Sit-ups :30 secs + 2 ...GORUCK offers FREE No-Rush Shipping for all Tribe N' Training members shipping to any address located in the US. If you would like to... Skip to main content. 1 (904) 906-3900. Submit a request; Sign in Sign in Submit a request; GORUCK FAQ; Shipping ...GORUCK Tribe: Mind Matters – April 2021 . ... Founded by a Green Beret, GORUCK is an American brand with Special Forces roots. Excellence, toughness, and ...Annual Tribe subscriptions will not auto renew so if you have signed up for the 2022 Annual Tribe membership, this will not rollover in 2023. Tribe subscriptions set to month to month will auto renew for 2022. However, if you need to cancel at any time, you can do so by following the steps via the following link: How To Cancel my Tribe S... TRIBE 2022 SUBSCRIPTIONS GORUCK Tribe brings organization and inspiration to those of you who choose the harder path. Tribe is a way of life, the Cadre and community are the accountability.GORUCK Tribe cycles are 4 years in duration which are broken into yearly themes. Within each yearly theme are 12 monthly themes bringing the grand total to 52 themes over the course of a 4 year cycle. That's 12 themes per year and 4 yearly themes per cycle. A whole bunch of themes. GORUCK will send a patch in the mail to you for every month ...TRIBE Training Sweatpants are not built for lounging a Indestructible Training Sweatpants - TRIBE – GORUCK Sweatpants You Can Actually Sweat In Built out of performance fabric, instead of rotten cotton -- after all, towels are made of cotton because it absorbs everything, making it the last material you want to be wearing if you’re gonna ...Tribe Kids: Remember This month, Tribe Kids REMEMBER the tragic events of 9/11 by reading a book, rucking, doing a workout, and recognizing a hero they look up to. Talking about historic events, such as 9/11, with young children does not have to be forced, or follow a certain formula. Start with where your children … Read more The ‘Fall of Baghdad’ WOD was the featured workout for GORUCK Tribe in March, 2021. The ‘Fall of Baghdad’ Workout 2000m (~1.25 Mile) Ruck 34 Rounds 1 Sandbag Cluster (Sandbag Clean + Thruster) 3 Ruck Push Ups 5 Mountain Climbers 2000m (~1.25 Mile) Ruck Ruck Weight: 20# / 30# (or whatever you’re comfortable with)Sandbag Weight: […]January 1, 2021 By Brian ADR 8 Comments. The first month of GORUCK Tribe is here! This month’s theme is pain and, in my opinion, starts the year off right. To complete this month’s challenge you’ll need to do the following: Workout: MILLER HERO WOD. Rucking: Ruck 1 mile per day. 5 mile penalty ruck per day missed. Use baseline weight. ….

GORUCK Tribe: Mind Matters – May 2021. Author’s Note: As I’ve stated before, nothing I state here is prescriptive. I am not a doctor, a psychiatrist, or a neuroscientist. I am someone who has lived with chronic anxiety for over a decade and chronic illness for the last five years. As a result, I’ve proactively sought out and personally ...Since the first GORUCK Challenge in 2010, GORUCK has been synonymous with the harder, more adventurous path. To push yourself, and to be pushed. To find meaning in the beauty of shared adventures, to seek challenges that demand growth, to serve something greater than yourself. To be a part of a real community of people Jan 25, 2021 · GORUCK Tribe cycles are 4 years in duration which are broken into yearly themes. Within each yearly theme are 12 monthly themes bringing the grand total to 52 themes over the course of a 4 year cycle. …By Michael Easter A new book argues carrying weight for distance—not running—is what made us human Last fall I found myself standing on the Arctic Tundra. I was about 120 miles from civilization and taking the first steps of a rather epic ruck. One hundred pounds of caribou filled my pack, with four-foot antlers bursting from its top. I had to hoof the weight …GORUCK Training Every 2022 GORUCK Tribe Theme, Workout, Book, and Additional Tasks 10 min read 2022 is the second year of GORUCK Tribe. The overarching theme for this year is "Life Has Risks." Here is a link for the 2021 Tribe workouts, books, and tasks and 2023 GORUCK Tribe Workouts, Books, and Tasks.GORUCK Tribe: August 2022 . Here is a rundown on all details for August 2022: Peace I recently rewatched the movie Miss Congeniality while thoroughly bored and sleepless on a long flight. It’s a silly movie and not one that should be considered timeless. In case you’ve forgotten the plotline (it’s been out for 22 years!), the gist is that …14 de jun. de 2021 ... GoRuck Tribe allows me to connect with fallen soldiers, military actions, and battles on a deeper level as I read, workout, ruck, and do ...All GORUCK built gear, apparel, and footwear — — comes with our Scars Lifetime Guarantee. Military-Style Performance Hat Built from the ground up after two years of relentless testing with our proprietary ToughDry® fabric. Our Performance Tac Hat is proven in every environment imaginable for toughness and performance.July 2021 Tribe Tasks. This month we are decreasing the overall mileage while upping the weight to 20% over your baseline. Most people’s baseline weight falls between 20-45lbs depending on your body type and time under a ruck, YMMV. Take 20% of your baseline weight and add that amount to your overall load out. This can be done by adding a ... Goruck tribe, GORUCK Tribe: October 2021 Here is a rundown on all details for October 2021: Chaos October 2021 Exclusive Patch: Chaos We plan and we prepare. We take all the necessary precautions, as we’ve been trained to do. It’s go time and we cross the threshold, our heartbeat quickening., The fifth month of GORUCK Tribe is here! This month’s theme is honor and features four requirements to finish. To complete this month’s challenge you’ll need to do the following: Workout: “Murph” Hero …, 1 min read. The January Tribe and Training email let the cat out of the bag that there is a new PT Test coming to GORUCK Selection and The GORUCK Games in 2023. The 2023 PT Test, affectionately named the BFF (Baseline Functional Fitness Test), ditches the 12-mile timed ruck, push-ups, and sit-ups, and 5-miler and replaces (I’m assuming) them ..., GORUCK Tribe: Mind Matters – May 2021. Author’s Note: As I’ve stated before, nothing I state here is prescriptive. I am not a doctor, a psychiatrist, or a neuroscientist. I am someone who has lived with chronic anxiety for over a decade and chronic illness for the last five years. As a result, I’ve proactively sought out and personally ... , GORUCK builds the best, toughest rucking gear to equip the rucking revolution — we force multiply through training, Events, and GORUCK Clubs that empower real world …, The fourth month of GORUCK Tribe is here! This month’s theme is endure and features five requirements to finish. To complete this month’s challenge you’ll need to do the following: Workout: Bataan Memorial WOD Rucking: 10 days of consecutive rucking 2+ miles, 1 x 12 miler Book: The White Darkness, by David Grann Additional Tasking: …, GORUCK Tribe: October 2021 Here is a rundown on all details for October 2021: Chaos October 2021 Exclusive Patch: Chaos We plan and we prepare. We take all the necessary precautions, as we’ve been trained to do. It’s go time and we cross the threshold, our heartbeat quickening., Daily workouts programmed by GORUCK trainers, Cadre and guest trainers. Wednesday & Sundays are for recovery, optional ruck or make up days. #keeptraining, FALL OF BAGHDAD- (Generation KILL)The destruction of the Saddam Hussein statue in Firdos Square was an event in the invasion of Iraq in 2003 that marked the ..., FALL OF BAGHDAD- (Generation KILL)The destruction of the Saddam Hussein statue in Firdos Square was an event in the invasion of Iraq in 2003 that marked the ..., The Tribe WOD gets programmed every month as part of the rotation now. The WOD schedule is Monday, Tuesday, rest, recovery ruck or makeup on Wednesday then Thursday through Saturday with rest, recovery ruck or makeup on Sunday. ... I signed up for the RuckWOD emails prior to getting into goruck using a sand bag. Good stuff!, GORUCK Tribe Kids - 2023. Since the first GORUCK Challenge in 2010, GORUCK has been synonymous with the harder, more adventurous path. To push yourself, and to be pushed. To find meaning in the beauty of shared adventures, to seek challenges that demand growth, to serve something greater than yourself. To be a part of a real community of people ..., The Blackfeet Tribe is one of the most iconic Native American tribes in North America. Located in Montana, the Blackfeet have a rich history and culture that is deeply rooted in their land and traditions., 9.9.23 "SB20" by MTNTOUGH Get a month free of MTNTOUGH so you can complete the entire program using the code ‘GORUCKCHALLENGE’ on the MTNTOUGH website. Download the MTNTOUGH Fitness App on the App Store or Google Play to get started., Direct access to chat with Tribe Cadre, Trainers and the community through the private GORUCK Tribe & Training Facebook Group. 500+ Ruck Clubs are fully integrated in the real world, all over the country. This is how people meet people. Tribe Cadre, Trainers + Fitness Experts., Jul 1, 2021 · In addition, All Day Ruckoff features a vast resource of gear and equipment reviews. The ‘Join or Die’ WOD was the featured workout for GORUCK Tribe in July, 2021. The ‘Join or Die’ Workout For Time: 4 Rounds 250 Meter Ruck 17 Sandbag Squats (With Ruck) 250 Meter Ruck Exercise Based On Round Round 1: 76 Sandbag Pull Throughs (With Ruck ... , The second month of GORUCK Tribe is here! This month’s theme is love and features four new requirements. To complete this month’s challenge you’ll need to do the following: Workout: Iwo Jima WOD. Rucking: Ruck 5 miles 4 times throughout the month. Book : Warrior’s Creed, by Roger Sparks. Additional Tasking: Write and send 4 hand …, Rucking is the action of walking with weight on your back. Walking with a weighted rucksack (aka backpack) is a low impact exercise based on military training workouts. Hiking is rucking in the mountains and urban hiking is simply called rucking. You've probably even spent time rucking - traveling, bringing books to school, or on your commute ..., Tribe Kids: Remember This month, Tribe Kids REMEMBER the tragic events of 9/11 by reading a book, rucking, doing a workout, and recognizing a hero they look up to. Talking about historic events, such as 9/11, with young children does not have to be forced, or follow a certain formula. Start with where your children … Read more , You can manage and view your Tribe Subscription status by logging into your GORUCK Shopper Account HERE.. Once you are logged into your account click the "Manage Subscription" field under the Account Details, A small group of people defined by clear purpose and understanding. Historically, that meant you shared food and defense — and you were part of something bigger than yourself. We believe an active life is a healthy life and this unites us., TRIBE GEAR / Patch - GORUCK Tribe Kids - 2022 Patch - GORUCK Tribe Kids - 2022 Regular price $10.00 / Month Month. December. November. October. September. August ..., The flags of the Twelve Tribes of Israel were signs used to identify each leading prince. It is suggested in Numbers II:7 that these 12 flags were the precursor to the national flags that survive today. Each of the flags consisted of a colo..., Monthly Tribe Workout Challenge - these are typically longer workouts, 45-60+ minutes, but 100% scalable. The patch and the camaraderie are what you earn. Direct access to chat with Cadre, Trainers and the community through the app* and private Facebook group., TRIBE GEAR / Patch - GORUCK Tribe Kids - 2022 Patch - GORUCK Tribe Kids - 2022 Regular price $10.00 / Month Month. December. November. October. September. August. July. June. May. April. March. February. January. Low stock - 11 items left Add to cart, FREE No-Rush Shipping on all orders to any USA address. Direct access to chat with Tribe Cadre, Trainers and the community through the private GORUCK Tribe & Training …, Classic Special Forces missions involve training foreign armies and serving beside them. At GORUCK, 100+ decorated combat veterans of Special Forces lead our 1,000+ events/year., Old-School Special Forces Richard Rice, 5th Special Forces Group, US Army 1966-94, GORUCK Senior Advisor. Post 9/11 Modern Day Special Forces Jason McCarthy, 10th Special Forces Group, 2006-08, ... Tribe 'n Training. Join Tribe & Training to get Monthly Patch + Challenge, Daily Workouts & Warrior Poet Bonus Content. Join Us Shop All …, The “Light” is going away in 2021. There will be a Tough, a Heavy, and a “Basic” to replace the Light (same-ish length, more bang for your buck). And for Basic, the weight standards are the same as with the other two Challenges – 30#/20#. Jason McCarthy, GORUCK Tough Facebook Group. So the GORUCK Light is going away and …, Tribe ‘n Training + Tribe Kids Gift Subscriptions. Brands Search. Open main menu. View notifications. Sign in. Brands Add your brand Register Sign in. GORUCK. US · goruck.com Give the Gift of Grit with TNT Tribe ‘n Training + Tribe Kids Gift Subscriptions. This email was sent December 15, 2022 3:55pm. Email sent: Dec 15, 2022 3:55pm., Tribe & Training FAQs. What equipment do I need to use? How much weight should I use while rucking? How do I modify if I am injured and have movement restrictions? Tribe Explained. Can I cancel my Tribe subscription?, The Tribe WOD gets programmed every month as part of the rotation now. The WOD schedule is Monday, Tuesday, rest, recovery ruck or makeup on Wednesday then Thursday through Saturday with rest, recovery ruck or makeup on Sunday. ... I signed up for the RuckWOD emails prior to getting into goruck using a sand bag. Good stuff!, T-shirt - GORUCK Tribe - 2022. 87 Reviews. $29.00 $19.00. Theme. FREEDOM. REVOLT. Final Sale - not eligible for returns or exchanges GORUCK Tribe brings organization and inspiration to those of you who choose the harder path. Tribe is a way of life, the Cadre and community are the accountability. The theme of year 2 is LIFE HAS RISK.