Greek yogurt sour cream

You also need a heavy cream or whipping cream with the highest fat content. Warm the whipping cream to no higher than 104°F/40°C degrees. Whisk together ⅓ of the warmed cream and the Greek Yogurt until lump free. Add all the ingredients together into a jar and cover with a cheesecloth.

Yes, you can substitute sour cream for the Greek yogurt 1:1. Tzatziki is traditionally made with strained sheep or goat’s yogurt, but that can be very hard to find in the U.S. That’s why I opt to use Greek yogurt, which is a strained yogurt that’s both thicker and higher in protein than regular yogurt.Mix all the ingredients together in a small serving bowl. Allow the dip to rest for 10-15 minutes at room temperature before serving, to allow the flavors to meld. This step is not mandatory, but it does improve the dip's flavor. Give the dip another quick stir, then serve it with cut-up veggies, cheese crisps, or plain pork rinds.1. Preheat the oven to 375° F. Butter a 9-inch bundt pan or (9x5 inch) loaf pan. 2. In a large mixing bowl, beat together the butter, 1/2 cup sugar, and lemon zest until …Add all the ingredients to the food processor, season with salt and pepper. Blend until smooth and creamy. Taste and adjust salt and pepper to taste. Transfer to a dressing bottle or air-tight container and store in the fridge for up to 1 week. Use on salads, tacos, burrito bowls, as a dipping sauce or on rice and grilled meats.Pour the sour cream on top of the cheesecloth. Cover the sour cream with Saran Wrap and place the sour cream in the fridge for at least 2 hours. STEP 2: Grate the cucumbers and garlic. Leave the skin on, slice the cucumbers in half, and use a spoon to scoop out the seeds of the cucumbers. Discard the seeds.

Aug 25, 2022 · When cooking or baking with yogurt instead of sour cream, however, there are a few other things to keep in mind beyond the simple one-to-one substitution ratio: Go for whole-milk Greek yogurt: The yogurt closest in texture and flavor to regular sour cream is whole-milk Greek yogurt. 2 days ago ... Greek yogurt is superior to sour cream in every way. I don't argue this.Use plain Greek yogurt to thicken smoothies and salad dressings or as lower fat alternative to sour cream. We love it in this mini parfait of fresh cherries, slivered almonds and a sprinkle of ...Place it in the bottom of a 3-quart saucier, or similarly large, wide pot, and fill with roughly 1 1/2 inches water. Place over high heat until bubbling-hot, then adjust the temperature to maintain a gentle simmer. In a stainless steel stand mixer bowl, combine egg whites, sugar, and salt.Apr 13, 2015 · In a medium sauce pan, melt butter over medium heat. Stir in garlic powder. Stir in milk (or water). Remove from heat and allow to cool for 2-3 minutes. Gradually whisk in greek yogurt. Add parmesan cheese to sauce and stir until melted. Apr 13, 2015 · In a medium sauce pan, melt butter over medium heat. Stir in garlic powder. Stir in milk (or water). Remove from heat and allow to cool for 2-3 minutes. Gradually whisk in greek yogurt. Add parmesan cheese to sauce and stir until melted. Greek yogurt and sour cream contain varying levels of vitamins, including Vitamins A, C, D, and E. Greek yogurt typically contains higher levels of these essential vitamins than sour cream. Vitamin A is found in both products, with Greek yogurt containing around 33 IU per 100-gram serving and sour cream providing only 2 IU per …

Help us by suggesting a value. (Sour Cream (fat-free)) Alanine is a non-essential amino acid that the body utilizes to convert glucose into energy and eliminate toxins from the liver. It also assists in the transport of energy to the brain, to muscle tissues and to the central nervous system. arginine per 100g.Add Greek yogurt to soups and curries for a creamy texture. Top oatmeal, pancakes, baked potatoes, and chili with a dollop of Greek yogurt instead of sour cream. Use it to make homemade salad ...Jan 23, 2024 ... Instructions · Melt the butter in a large microwaveable bowl. · Stir in the mushrooms, toss to coat, then microwave uncovered on high for 3 ...Add all the ingredients to the food processor, season with salt and pepper. Blend until smooth and creamy. Taste and adjust salt and pepper to taste. Transfer to a dressing bottle or air-tight container and store in the fridge for up to 1 week. Use on salads, tacos, burrito bowls, as a dipping sauce or on rice and grilled meats.In a large non-stick pan, melt butter over medium-low heat. Stir in garlic for 30 seconds, or until fragrant. Whisk in lemon juice. Remove from heat, and whisk in greek yogurt, lemon zest, and salt to taste. Place back on low heat to warm. Poor in (drained) cooked pasta and stir to combine. Serve immediately.

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Jul 17, 2021 ... Instructions · Place sour cream and yogurt in a medium sized bowl and mix to combine. · Add 1 tablespoon of ranch seasoning to your mix and stir ...Instructions. In a large mixing bowl, combine the vinegar, onion, and a generous pinch of salt. Let sit 10 minutes, or until the onions are softened. Stir in the yogurt and olive oil. Season to taste with salt and pepper. Stir in the coleslaw mix and cilantro/parsley until thoroughly coated.With a whisk, blend yogurt with sour cream and olive oil. Add cucumbers, lemon juice, garlic, and dill. Mix until combined. Add salt and pepper to taste or use All Purpose Greek Seasoning to season the sauce. Chill and garnish with a sprig of fresh dill just before serving.Combine equal parts sour cream and Greek yogurt with fresh lemon juice (about 2 Tbsp), 1 ½ tablespoons finely chopped dill, 1 tablespoon of sliced chives, a small clove of minced garlic, and ¼ teaspoon of Kosher salt in a small bowl. Whisk well, cover with plastic wrap or seal tightly with a lid, then walk away. For a …Squeeze the additional moisture out of the cucumber and use paper towel to remove any excess moisture. Step 3: combine other ingredients. In a large bowl, combine the greek yogurt, sour cream, …

Mar 8, 2024 · Here is the recipe: Homemade Greek Yogurt Ranch Made With A Packet Of Seasoning: Combine 1 cup mayonnaise and 1 cup Greek yogurt with a 1 oz. packet of ranch seasoning. Optionally, add a clove of minced garlic. Taste and add salt and pepper, if desired. Transfer to the fridge and let rest for 30 minutes so that the seasonings can soften and ... Transfer the mixture into a clean jar or container with a tight-fitting lid. Place the jar in a warm spot, such as on your kitchen counter or in an turned-off oven. Allow it to sit for 6-8 hours, or overnight. The warmth aids in the fermentation process, resulting in a thicker, tangier mixture akin to sour cream.Sour Cream Substitute: Kefir. Kefir, a fermented dairy product found in the dairy aisle, can be a delightful sour cream substitute. Sourced from cow’s or goat’s milk, this drinkable concoction is somewhere between buttermilk and yogurt regarding its consistency. Kefir is known for its probiotics and is a popular ingredient in smoothies.Dec 6, 2021 ... Nonfat Greek yogurt - we're using this instead of sour cream to lighten up the calories while still maintaining a deliciously creamy texture.Best nonfat Greek yogurt: Clover Sonoma Organic Greek Yogurt. Best grass-fed Greek yogurt: Stonyfield 100% Grass-Fed Greek Yogurt. Best flavored Greek yogurt: Fage Total Blended. Best low sugar ...Greek yogurt dip tzatziki is a delicious and versatile condiment that originates from Greek cuisine. Made with creamy Greek yogurt, cucumber, garlic, and herbs, this dip offers a r...Chobani Whole Milk Coffee & Cream Blended Greek Yogurt. $1 at Amazon. Both our testers and experts love Chobani for its vast selection of different lines, flavors and low-sugar options, which our ...Jul 31, 2018 ... Banana Bread Recipe made two ways, one loaf made with sour cream and one with greek yogurt. The results are sure to surprise you.Whisk: Add Greek yogurt, mayonnaise and lemon juice to a bowl and whisk to combine well. Add seasoning . Whisk in the dill, parsley, chives, onion and garlic powders and salt and pepper and blend well. Refrigerate: The dip tastes best if it can chill in the refrigerator for about an hour for the flavors to blend.With a whisk, blend yogurt with sour cream and olive oil. Add cucumbers, lemon juice, garlic, and dill. Mix until combined. Add salt and pepper to taste or use All Purpose Greek Seasoning to season the sauce. Chill and garnish with a sprig of fresh dill just before serving.Greek Yogurt. Both Parks and Salunke recommend plain Greek yogurt as the best sour cream substitute to use in virtually any recipe, thanks to its comparable ingredient and nutritional compositions ...

Whisk: Add Greek yogurt, mayonnaise and lemon juice to a bowl and whisk to combine well. Add seasoning . Whisk in the dill, parsley, chives, onion and garlic powders and salt and pepper and blend well. Refrigerate: The dip tastes best if it can chill in the refrigerator for about an hour for the flavors to blend.

May 10, 2023 · Greek yogurt and sour cream contain varying levels of vitamins, including Vitamins A, C, D, and E. Greek yogurt typically contains higher levels of these essential vitamins than sour cream. Vitamin A is found in both products, with Greek yogurt containing around 33 IU per 100-gram serving and sour cream providing only 2 IU per 100-gram serving. Print Recipe. ★★★★★. 4.7 from 3 reviews. Creamy Greek yogurt coleslaw dressing is incredibly easy to make with just a few pantry staples, and yields delicious, healthier coleslaw every time! (gluten-free) Author: Kaleigh. Prep Time: 5 minutes. Cook Time: 0 minutes. Total Time: 5 minutes. Yield: about ¾ cup 1 x.STEP 1. Wash the cucumber and wipe dry. Peel the cucumber in “stripes” leaving 1/2 of the peel intact. STEP 2. Using a hand grater, grate the cucumber until you get about 1-1/2 cups. Lightly salt the cucumber and let sit on a paper towel to absorb the water. Change the paper towel if it gets too wet. STEP 3.1 cup plain yogurt. 1 cup sour cream. 1 teaspoon white vinegar. ½ teaspoon lemon juice. 1 small cucumber - peeled, seeded, and finely chopped. 1 green onion. 1 garlic clove, minced. ¼ cup crumbled feta cheese. ½ teaspoon oregano. ¼ teaspoon lemon zest. salt and pepper to tasteStrained Greek yogurt gives the cake a lighter crumb than sour cream, but the same tangy flavor. Lining the baking pan with parchment makes the coffee cake easy to serve. Coffee cake is a thing of beauty, with big boulders of brown sugar and cinnamon strewn over a thick sheet of buttery vanilla cake, just …Pringles is teaming up with Super Cup to release Pringles-flavored ramen noodles in flavors like sour cream and onion. Serious snackers have long been plagued by this age-old quest...Sep 5, 2013 ... The casserole was super creamy. No one would ever know that this was made with Greek yogurt. By substituting Greek yogurt for the sour cream, I ...Grease and flour one 9-inch loaf pan (or 3 small ones). Pan should be 3/4 full of batter. In a large bowl, cream the butter with sugar until light and fluffy. Add the eggs and mix well. Whisk together the flour, baking soda, and salt; combine with the butter mixture. Add the yogurt, bananas, and vanilla; stir well.Some good substitutes for double cream are milk and butter, cottage cheese and milk, Greek yogurt, and skim milk and cornstarch. They are good substitutes because of their low fat ...

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1 cup plain Greek yogurt (or full fat sour cream) 2 garlic cloves, minced (about 1 1/2 tablespoon) 3/4 cup minced cucumber (1/2 English Cucumber, partially peeled (striped) *can use 2 – 3 mini cucumbers too! ) 1 tablespoon lemon juice; 1/2 – 3/4 teaspoon Kosher salt; 1/2 teaspoon black pepper; 2 teaspoon …Plain Greek Yogurt: I recommend either full fat or low fat Greek yogurt in this recipe. Your dressing will be creamier, more flavorful and more filling. Sour Cream: Sour cream adds to that classic ranch flavor that we crave. Buttermilk: Buttermilk is used to thin out the dressing. It also makes the dressing deliciously tangy.Oct 18, 2020 · Yogurt is made by adding lactic acid-forming bacteria to milk. Sour Cream, on the other hand, is made by adding lactic acid bacteria to a mixture of milk and cream. As a result, sour cream is a lot thicker than yogurt. Yogurt tends to be higher in protein than sour cream, while sour cream generally has a higher fat content. Combine equal parts sour cream and Greek yogurt with fresh lemon juice (about 2 Tbsp), 1 ½ tablespoons finely chopped dill, 1 tablespoon of sliced chives, a small clove of minced garlic, and ¼ teaspoon of Kosher salt in a small bowl. Whisk well, cover with plastic wrap or seal tightly with a lid, then walk away. For a …1 cup plain Greek yogurt (or full fat sour cream) 2 garlic cloves, minced (about 1 1/2 tablespoon) 3/4 cup minced cucumber (1/2 English Cucumber, partially peeled (striped) *can use 2 – 3 mini cucumbers too! ) 1 tablespoon lemon juice; 1/2 – 3/4 teaspoon Kosher salt; 1/2 teaspoon black pepper; 2 teaspoon …Sep 7, 2020 · However, using Greek yogurt and sour cream instead of mayo makes for a lighter yet irresistibly creamy texture. It’s a guilt-free alternative that doesn’t compromise on the rich, velvety feel we all love in a good dip. Quick to Whip Up: Simplicity is key here. Just chop the herbs, mix them with all the ingredients in one bowl, and in less ... May 28, 2023 · In contrast to sour cream, Greek yogurt is an excellent option for athletes as a pre-workout snack. Its protein content is beneficial for muscle protein synthesis, therefore, its gain and recovery (11) (12). Moreover, yogurt consumption is linked with healthy weight and low-fat muscle mass gain (13). Greek yogurt is also thicker and creamier than regular yogurt. Many people enjoy this extra creamy consistency. For those that don’t mind a slightly sour taste, Greek yogurt is delicious. The taste of Greek yogurt is somewhat similar to sour cream, but nutritionally they are very different.Creamy Greek Yogurt Dressing. By Jenn Segal, modestly adapted from Ana Sortun via Fine Cooking April/May 2015. This light and creamy yogurt dressing is a cinch to make and good on just about everything, from salads to grilled meats. Servings: About 1 cup, enough for 4 to 5 salads. Prep Time: 10 Minutes.Find the full printable recipe with specific measurements below. Greek yogurt: This is a thicker consistency of yogurt and is healthy for you. The main ingredient and base of the dill dip. Mayo with olive oil: This is a smooth and creamy mayonnaise that is filled with olive oil. This is part of the base giving it that … ….

Whisk the strained yogurt until smooth and shiny. I mean it. Whisk like heck. Don’t be afraid to whisk hard! If it’s too stiff, whisk in some whey, a few tablespoons at a time. Transfer to a storage container, and store for up to two weeks. Discard the whey, or refrigerate it in its own jar for up to 2 months.Preheat the oven to 350 degrees Fahrenheit. Combine all cheese pie ingredients in a blender or food processor until completely smooth. Either enjoy as mousse, or pour the filling into the prepared cheesecake crust. Bake on the center rack of the oven for 50 minutes.Best nonfat Greek yogurt: Clover Sonoma Organic Greek Yogurt. Best grass-fed Greek yogurt: Stonyfield 100% Grass-Fed Greek Yogurt. Best flavored Greek yogurt: Fage Total Blended. Best low sugar ...Greek yogurt is another solid option, as it is the most recommended stand-in for sour cream. Replace the amount of sour cream called for in the recipe with the same amount of yogurt. According to Healthline, Greek yogurt is strained and has a lower percentage of liquid versus regular yogurt. This leads to a thicker and tangier substance …Jan 19, 2015 ... One of my favorite things about Greek Yogurt is how many things you can use it as a substitute for. I always use it instead of sour cream, I use ...This Greek yogurt veggie dip is good for any time of the year, but it’s especially perfect for upcoming holiday gatherings. When we made the change in our diet to eating mostly natural and whole ingredients, we said goodbye to conveniences like pre-made dips and dressings. I grew up on ranch powder packets mixed with sour cream to …Find the perfect balance of delicious flavor and creamy texture when you use FAGE in the kitchen. Add rich and creamy FAGE Total Greek yogurt to your favorite recipes for a yummy boost of protein. For those crave-worthy occasions, get inspired with FAGE Sour Cream for your sweet and savory indulgences. So go ahead: take us on your next …Simply combine 1 cup plain Greek yogurt with one grated and drained cucumber, a clove of minced garlic, 1 teaspoon lemon zest, 1 tablespoon fresh lemon juice, and 2 tablespoons chopped fresh dill. Season with salt and pepper, then chill. Tzatziki is fantastic when served with freshly toasted pita chips or crudite.Jul 6, 2023 · Combine the ingredients fully together and then press into a cheesecake tin. Bake for 10-12 minutes. Wait for the cheesecake base to cool completely before moving onto the next step. In another bowl, blend together the cream cheese, eggs, greek yogurt, sugar, vanilla extract and salt. Greek yogurt sour cream, Greek yogurt offers several health benefits over sour cream. It is higher in protein, probiotics, and calcium. It is also significantly lower in calories than sour cream, making it a healthier option for those watching their weight. The following chart compares 1 cup of homemade sour cream to 1 cup of Greek Yogurt., Preheat oven to 350ºF. Grease a 1 quart casserole dish or 8×8 glass pan, set aside. Make sure frozen spinach is completely thawed before squeezing out liquid. Cut a small hole in the bag and squeezed the spinach in the bag and let the water drain out., Place in a medium bowl and stir in the yogurt, sour cream, lemon juice, vinegar, dill, garlic, 2 teaspoons salt, and 1/2 teaspoon pepper. Serve …, Strained Greek yogurt gives the cake a lighter crumb than sour cream, but the same tangy flavor. Lining the baking pan with parchment makes the coffee cake easy to serve. Coffee cake is a thing of beauty, with big boulders of brown sugar and cinnamon strewn over a thick sheet of buttery vanilla cake, just …, Yogurt – especially Greek yogurt – makes a terrific substitute for sour cream in dips, salad dressings, and garnishing chilled soups. It’s also perfect for marinades, either on its own …, Apr 9, 2023 · Milk: To make Greek yogurt taste more like sour cream, you can mix it with milk. Start with a small amount of milk and mix it well into the yogurt until you achieve the desired consistency and taste. Let It Sit: Letting Greek yogurt sit for a few hours or overnight can give it a tangier flavor. Simply mix the yogurt well, cover it, and place it ... , Adding Greek yogurt to your hummus is an easy and totally delicious move — you simply add 1/2 cup of Greek yogurt (use 2% or 4% fat yogurt for maximum …, Use: Regular yogurt substitute. Don’t shy away from that lonely Greek yogurt container in the back of your fridge. Greek yogurt is just as good as the regular stuff for baking, dips and sauces. Just like sour cream, Greek yogurt is a 1-to-1 substitute for regular yogurt. Plus, there are a ton of benefits to eating Greek yogurt., Gently combine the coconut cream and lemon juice. If the cream is too hard to combine, set it on the counter to soften or place it in a microwaveable-safe bowl and heat for a few seconds, just until softened NOT melted! Taste and add more lemon juice if needed. Stir in the pinch of salt., Use: Regular yogurt substitute. Don’t shy away from that lonely Greek yogurt container in the back of your fridge. Greek yogurt is just as good as the regular stuff for baking, dips and sauces. Just like sour cream, Greek yogurt is a 1-to-1 substitute for regular yogurt. Plus, there are a ton of benefits to eating Greek yogurt., In a jar, mix the cream and lemon juice (or vinegar) together, then pour in the milk. Screw a lid on tightly and shake well. Remove the lid and put a clean piece of kitchen paper over the jar and secure it with a …, Whisk together the dry ingredients. Add the dry ingredients into the wet, mix well, then fold in the cranberries. Pour the batter into a 10-cup bundt pan. Bake the cranberry coffee cake at 350 degrees F for 40 to 45 minutes, until a toothpick inserted in the center comes out clean. Make the glaze., Greek yogurt and sour cream contain varying levels of vitamins, including Vitamins A, C, D, and E. Greek yogurt typically contains higher levels of these essential vitamins than sour cream. Vitamin A is found in both products, with Greek yogurt containing around 33 IU per 100-gram serving and sour cream providing only 2 IU per …, Mar 8, 2024 · Here is the recipe: Homemade Greek Yogurt Ranch Made With A Packet Of Seasoning: Combine 1 cup mayonnaise and 1 cup Greek yogurt with a 1 oz. packet of ranch seasoning. Optionally, add a clove of minced garlic. Taste and add salt and pepper, if desired. Transfer to the fridge and let rest for 30 minutes so that the seasonings can soften and ... , Oct 18, 2020 · Yogurt is made by adding lactic acid-forming bacteria to milk. Sour Cream, on the other hand, is made by adding lactic acid bacteria to a mixture of milk and cream. As a result, sour cream is a lot thicker than yogurt. Yogurt tends to be higher in protein than sour cream, while sour cream generally has a higher fat content. , Mix the sauce. In a large bowl, combine the grated or minced garlic with the white vinegar and a little olive oil and mix. Add the drained cucumber mixture to a large bowl, greek yogurt, kosher salt, a pinch of white black pepper, and chopped dill or mint (if using). Stir to combine., Yields: 2.5 cups of whipped cream Note 1: Choose heavy cream or heavy whipping cream over whipping cream. (Read the post above for the difference.) Make sure to use cold heavy whipping cream straight from the fridge. Note 2: You can use either powdered sugar or granulated sugar., Strained Greek yogurt gives the cake a lighter crumb than sour cream, but the same tangy flavor. Lining the baking pan with parchment makes the coffee cake easy to serve. Coffee cake is a thing of beauty, with big boulders of brown sugar and cinnamon strewn over a thick sheet of buttery vanilla cake, just …, It’s really delicious this way, but if you don’t like it with the sour cream, you can just use all Greek yogurt. The best way to store Tzatziki. Make the tzatziki and transfer it to an airtight container. Place 1-2 clean paper towels on top of the sauce and cover with the lid. Keep refrigerated until ready to use., Greek yogurt can substitute milk, sour cream and heavy cream. Milk: If you’re short on milk, half and half or light cream, Greek yogurt can be used to make up for the difference. If your recipe calls for one cup of milk, use three-quarter cup of milk and one-quarter cup of Greek yogurt instead. Check out this Pomegranate Smoothie or Cottage ..., The lower fat content of Greek yogurt is the reason it broke in the stroganoff. While 1 cup of sour cream has 40 grams of fat, the same amount of whole-fat Greek yogurt has only 11 grams of fat, making it much less stable when exposed to high heat. THE BOTTOM LINE: In a pinch, go ahead and substitute whole-fat Greek yogurt for sour cream., Rather than using a traditional sourdough starter, Greek yogurt and sour cream are mixed with bread flour, yeast, and a pinch of salt. The active cultures in the Greek yogurt and sour cream ferment the dough and give the bread traditional sourdough flavor. The longer you let the bread rise and ferment, up to about 18 hours, the more …, Aug 4, 2023 ... Looking to add a creamy ingredient to a recipe and are stuck between Greek yogurt vs. sour cream? The two share some similarities, ..., Sep 6, 2020 · You can easily switch the yogurt up for a combination of whipped cream or Cool Whip and sour cream. Try 4 oz of whipped cream and ⅛ cup of sour cream in place of Greek yogurt. Can I make ambrosia salad dairy-free? Most definitely. Just make sure that the yogurt you are using is a dairy-free variety that uses an almond or soy base. , Any fruit can be dunked into this American, no-cook yogurt dip – blueberries, strawberries, clementine segments, pear slices, etc. from the Simple Cooking with Heart program. Avera..., Simply combine 1 cup plain Greek yogurt with one grated and drained cucumber, a clove of minced garlic, 1 teaspoon lemon zest, 1 tablespoon fresh lemon juice, and 2 tablespoons chopped fresh dill. Season with salt and pepper, then chill. Tzatziki is fantastic when served with freshly toasted pita chips or crudite., We tried seven Greek yogurt brands, including Fage, Chobani, Whole Foods, and Trader Joe’s to see how they compared—get our favorite for creamy, velvety bliss., Sep 11, 2012 ... Substitute Greek yogurt for sour cream, mayo, cream cheese · 1/2 cup olive oil or reduced fat mayonnaise · 1/2 cup plain Greek yogurt · 1/2 cu..., Greek Yogurts. Smooth, creamy and slightly tart, our Greek yogurts serve up to 11g of almond protein and live active cultures. Learn More ... Sour Cream Alternative. Our new almond milk sour cream alternative is the dairy-free dollop you've been waiting for. Spoon it onto your tacos, baked potato, or even in your baked goods …, By substituting Greek yogurt for sour cream, you save on calories, saturated fat, and sodium. As well, you get a healthy amount of protein. As far as flavor ..., In comparison, sour cream contains more fat than all kinds of Greek yogurt, including full-fat Greek yogurt. Typically, Greek yogurt will have between four and 10 percent milk fat, compared to sour cream’s 18 to 20 percent. Greek yogurt has less lactose than sour cream, which means that the ill effects that it can cause in lactose-intolerant ..., How to Make Tzatziki Sauce With Sour Cream. A full printable version of this recipe with ingredient measurements is available at the bottom of this post. STEP ONE: Grate the cucumber, then use a …, Greek yogurt is frequently recommended as a substitute for sour cream. And for many recipes, it's a good stand-in if the real thing isn't available. Greek yogurt and sour cream …