Mike macujo method

Beat a hair drug test checking your washes learn how to pass a hair follic drug test using Mikes Macujo method with our premium alo rid shampoo. Call 800-727-7123 12PM - 7PM WEEKDAYS Order By 4:30PM EST. Mon-Thurs GET TOMORROW* ... Download Mike's Macujo Method Free E-Book - PDF or E-Pub.

What is the Macujo method? Over a decade ago, a person who calls himself Mike invented a thorough hair detox procedure to get clean from drugs and pass a hair drug test at work. This routine is now known as the Mac method for a hair test.While hair drug tests are incredibly accurate and can detect drug residue up to 90 days after use, there are hair detox shampoos that can be used along with Mike's Macujo method to help you successfully beat a hair follicle test. as you will already know, abstaining from drugs would always be the ideal option, but this article will be focused on...Our Macujo Aloe Rid Shampoo is proven to achieve a 99.9% success rate for passing a hair drug test when used with the Mike’s Macujo Method. When your new job is on the line, you don’t want just any detox shampoo for a hair drug test. Low quality and fake products can put your career in jeopardy, and it’s simply not worth risking it.The Macujo method is one of the most popular and highly recommended detox home remedies for drugs. Almost all pot users are familiar with this drug metabolite cleaning method. If you use marijuana, there are several methods to trace it. However, the most common ones are hair follicles, urine, and saliva drug tests.Are you a history buff or someone with a deep interest in exploring the roots of ancient civilizations? If so, then the Mike Huckabee Israel Tour might just be the perfect opportunity for you.Step by step guide on macujo method. It is a seven-step process, easy to carry on but you may freak out from a simple mistake. 1: After learning about your upcoming drug test, avoid smoking or consuming any illicit substance. This is one way to start the cleanse process, and making it easier when it comes to the process itself by using the ingredients.I passed my hair follicle with Mike Macujo’s Method! One year ago, I needed to pass a hair follicle for methamphetamine (mainly) I was saved by Mike! This is the ONLY way you will rid your hair of any toxins that will fail you on a hair follicle test. I’m going to share my story, just to help others considering Mike Macujo’s method.When doing your Mike's Macujo method Washes, you should Only use the Macujo Aloe Rid Shampoo. any other shampoo will not work.look at our macujo tutorial vid...

Towel dry your hair in between each step Every time you shampoo with our system you will permanently lower your levels in your hair If you were a daily user or were a heavy user, you must shampoo a minimum of at least 10 times THC – try to shampoo with Mike’s Macujo Method at least 8 to 20 times if heavy user. cannabis can stay in your urine anytime from 5 - 95 days. In this table you can find general detection times for weed. Remember that these are not a guarantee and can vary by person. Marijuana Detection Time Chart. Urine Drug Test. 1 time only. 5-8 days. 2-4 times per month. 11-18 days.Here is my experience using the Mike Macujo and Jerry G method for a hair follicle test. Background: Graduated from college with a fancy bachelors degree. Smoked hella weed with my friends throughout my last year. Probably 3-4 times a week. Big phat blunts mostly. After college had been struggling to gain employment for a while so kept smoking ... Success story: I used this detox shampoo for the mike’s macujo method to pass a hair test AND I PASSED. This is 100% effective and it’s a great product that does exactly what it says it will. Call Mike with any questions because he is the best!! Method used to cleanse hair: Mike’s Macujo Method, Macujo Aloe Rid shampoo . Name: CharlesHi, Been off weed for about 6 weeks. Had a Hair Drug Test today, April 12th. I started the Macujo Method on Tuesday Night April 9th . From Tuesday night until the morning of April 12th, I completed the Macujo 9 times in 3.5 days with 100% Propylene Glycol mixed with T-Sal 3% Shampoo instead of Aloe Rid, as part of the method.Macujo method steps: First off, refrain from any form of weed or drug use. Rinse your hair with lukewarm water. Take vinegar and massage it into your scalp for 10–15 minutes. Without washing, apply Clean and Clear to the hair. Put …

Mike Lindell, the founder of MyPillow, has taken the bedding industry by storm with his latest product: Mike Lindell Sheets. These sheets are made from high-quality materials that ensure a comfortable and restful sleep experience.Nexxus and Macujo Aloe Rid shampoo are the best detox shampoo for hair drug test also the main component used in the Mikes Macujo Method. Call 800-727-7123 12PM - 7PM WEEKDAYS Order By 4:30PM EST. Mon-Thurs GET TOMORROW* If you’re in the market for a new car or truck, look no further than Mike Murphy Ford in Morton, IL. With a wide selection of vehicles and top-notch customer service, this dealership has become a trusted name in the industry.Mike’s Hard Lemonade is made from a proprietary fermented-malt base. As of 2014, Mike’s Hard Lemonade Company chooses not to list ingredients, as it is not legally required. Mike’s Hard Lemonade only contains trace levels of sulphites.On eBay and Amazon you can buy a product called Macujo Aloe Rid shampoo, which is described as an “clarifying hair follicle detox shampoo”. It's an inner smart bottle, and has all the right ...Mar 29, 2021 · Q. Will the Macujo method work for all drugs? In 2015, Mike Macujo, founder of the Macujo method, improved his method to deliver a higher success rate, and also so that the method would efficiently remove toxins other than weed from hair. Conclusion. So yes, you can beat a hair follicle drug test using the Macujo Method.

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Mikes Macujo Method vs Macujo Method The Original Macujo Method only works for the removal of Marijuana, and only for moderate levels of marijuana. It has about a 90% success rate. If you have any other drugs in your hair or have high levels of marijuana in your hair and you can’t risk failing your hair test you must use Mike’s Macujo Method.What Is the Macujo Method? Since the late 1900’s Mike has been helping customers pass their hair follicle drug test. His method has always been effective, but in the last few years, he has perfected it. Read on to learn the steps and how it works for you. Step by Step Instructions to Use the Macujo MethodHow to Use Zydot Ultra Clean Shampoo to cleanse hair of marijuana. Directions: Make sure you rinse your hair first, try to remove some oils. Apply the shampoo, make sure you get the roots because they will test the first 1.5 inches of hair. Wash several times before your test or use a method like the Macujo method with Zydot Ultra Clean.The Macujo Method is considered one of the most effective ways to perform a hair detox. This hair treatment should remove virtually all toxins and contaminants from your hair. So whether you’re dealing with impurities from harsh cleaning chemicals or a diet of processed foods, the Macujo Method offers the best hair detox treatment available.

Opiates – shampoo with Mike’s Macujo Method at least 10 to 20 times if the heavy user. COCAINE – METH – ECSTASY – shampoo with the methods at least 1 to 2 times per day for 10 to days if you used any of these drugs more than 3 to 4 times within 4 month’s TIPS FOR YOU Call now to get your personalized instructions! 866-647-7277Macujo Aloe Rid Shampoo: The Best Hair Cleansing Shampoo May 05, 2023 (AmericaNewsHour) -- Hair follicle drug tests are a type of drug test that can detect drug use over a longer period of time thaI stopped smoking on 12/6/19. I have the dreaded hair follicle test on 12/20/19. I decided after my research to follow the "Mike's Macujo Method". If you are unfamiliar with this particular method, I would call it a Reverse Macujo as it uses baking soda to open the follicle as the first step.This method is a good hair cleaning procedure which requires you to follow only a few steps with some components. People have been using it for over a decade now and are quite satisfied with the results.The only thing is the Macujo Method works only for moderate levels of THC. Contact us - Macujo Method - Pass a hair drug test. Home > Contact us. Get personalized consultation and receive your customized instructions from Mike who created this outstanding method. Mike could guide you until you pass your hair follicle drug test and that’s his passion. Just fill out your information and send us. Learn how to pass a hair drug test with the Macujo method, a hair cleaning procedure that uses a shampoo, vinegar, and other ingredients to remove toxins and medications from your hair. Find out the steps, tips, and tricks, and the success rate of this method, as well as the authenticity of the Macujo Aloe Rid shampoo.Mike Macujo’s Method Proven To Work to Pass a Hair Drugs Test Mike Macujo, owner and founder of the Macujo Method talks about his successes: Mike has been perfecting his product and method and now he can provide a 99.9% pass rate with what he calls the Mike Macujo method , which is quickly growing in popularity by people desperate to pass ...Yes i babble, but heres a total recap of my month, starting the day after i quit smoking, including things i may have omitted earlier: Week 1: No prep for test Week 2: Macujo Method (1x) Steam Room 3-4 Hours Week 3: Macujo Method (1x) Steam Room 3-4 Hours Baking soda rub (4x) Week 4: Macujo Method (2x) Steam Room 3-4 Hours …Sep 20, 2019 · The Macujo method is a two-step process requiring 4 ingredients. Your hair is made up of a cuticle, the cortex, and a medulla. The Macujo method is made up of two parts. The first removes dirt and oil while breaking down the cuticles. The second part opens the cuticles and flushes out the THC from the cortex of the hair. Now, let’s go over the less invasive and probably the most popular method for passing a hair follicle test – the Macujo method. The Macujo method. There are two Macujo methods: The original Mac method popped up on marijuavana.com almost two decades ago. Mike’s Macujo method, which can be found on websites selling detox shampoo. Check Out These Great Mike’s Macujo Shampoo Reviews. Watch the best Macujo Method Washes Instructional Video . Supplies and materials you will use for the Macujo Method. Latex gloves or heavier kitchen gloves; bandana or shower hair cap; CnC Astringent with 2% salicylic acid; 5% acidity Vinegar Heinz or any other brand Macujo Method: Step-By-Step Instructions. Step One – Do Not Expose yourself to any new toxins. Step Two – Rinse your hair with warm water, then coat it with a layer of Heinz Vinegar. Step Three – Add the Clean and Clear to your water and vinegar soaked hair. This scrub contains salicylic acid.

Macujo method. I do not write reviews or how to posts but I told myself if this worked I would like to help others. I used the macujo method for methamphetamines and opiates and passed my hair follicle!! I did the process 11 times over a 3 day period. The last day I did 2 rounds and used the xydot ultra clean twice.

The Macujo method consists of apple cider vinegar (30 minutes), salicylic acid (30 minutes), Aloe toxin rid shampoo, and finally a wash off with tide detergent. There are numerous posts on more thorough explanations and different variations of the Macujo Method (Mike's Macujo Method, Reverse Macujo method) as well as the theory of why …Yes, just passed from using Macujo method. The other best practice is to use a hair relaxer in your hair. It is affordable but very strong so be careful not to burn your scalp. But this method is scientifically proven to lessen the drugs in your hair. Another person posted it and I found it and it helped my Anxiety a bunch.Success story: I used this detox shampoo for the mike’s macujo method to pass a hair test AND I PASSED. This is 100% effective and it’s a great product that does exactly what it says it will. Call Mike with any questions because he is the best!! Method used to cleanse hair: Mike’s Macujo Method, Macujo Aloe Rid shampoo . Name: CharlesMar 14, 2023 · If you have an upcoming drug test and want to know how to remove drug metabolites from hair effectively, Mike’s Macujo Method reviews mention success for thousands of drug users in passing hair tests. Mike’s Macujo Method success rate is rated at approximately 99%, which is a sign that there can be ways to help you get around drug testing ... Mikes Macujo Method vs Macujo Method The Original Macujo Method only works for the removal of Marijuana, and only for moderate levels of marijuana. It has about a 90% success rate. If you have any other drugs in your hair or have high levels of marijuana in your hair and you can’t risk failing your hair test you must use Mike’s Macujo Method.The Jerry G method is especially popular for its rapid effectiveness however the Macujo method has according to some sources, up to a 90% success rate. In discussing the Macujo method we will also discuss how to pass a hair follicle test with vinegar which is another distinction between the Macujo and Jerry G method. Almost all pot users are familiar with this drug metabolite cleaning method. If you use marijuana, there are several methods to trace it. However, the most common ones are hair follicles, urine, and saliva drug tests. A reliable … Mike Macujo Method – Full Guide and compare with Original Macujo Method Read More »I stopped smoking on 12/6/19. I have the dreaded hair follicle test on 12/20/19. I decided after my research to follow the "Mike's Macujo Method". If you are unfamiliar with this particular method, I would call it a Reverse Macujo as it uses baking soda to open the follicle as the first step.Mike’s Macujo Method is the only method that fully cleans both the inner and outer layers of the hair follicle with the use of the original Nexxus Aloe Rid shampoo . When it comes to usage, it is essential to stop using the substances as soon as possible to eliminate the amount of residue that will be carried through your bloodstream and ... Mike’s Macujo Method is a permanent cleansing method that will lower your levels in your hair every time you do it. So the only way to fail your hair follicle drug test is if you …

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Macujo, also known as the Mac method, is the most effective hair detox method for beating a hair follicle drug test for weed and other drugs. It includes multiple …That Friday, the shampoo had arrived. I saw the instructions on Mike’s Macujo method. The first thing that I thought was that I am not putting Tide in my hair. I washed my hair with head and shoulders, tCel shampoo, and hand sanitizer. I rinsed that out and washed it with the high priced shampoo. I blow-dried my hair.Here are 9 steps to use Zydot Ultra Clean properly: Step 1. Rinse your hair and make sure your hair is soaking wet. Step 2. Apply half of the shampoo sachet. Step 3. Massage your scalp for the following ten minutes before washing the shampoo from your hair with temperate water. Step 4.Here are some frequently asked questions. Follow the instructions and read the tips we have provided. Mikes Macujo Method designed to pass any hair drug test...Hi, Been off weed for about 6 weeks. Had a Hair Drug Test today, April 12th. I started the Macujo Method on Tuesday Night April 9th . From Tuesday night until the morning of April 12th, I completed the Macujo 9 times in 3.5 days with 100% Propylene Glycol mixed with T-Sal 3% Shampoo instead of Aloe Rid, as part of the method.Are you in search of a comfortable and luxurious bedding experience? Look no further than Mike Lindell’s luxury sheet collection. With a reputation for providing high-quality products, the MyPillow founder has expanded his business to inclu...Tuesday Aug 10: received all the products in the mail by the afternoon. Did the mike Macujo method on my head that night. Wednesday Aug 11: did the mike Macujo method in the morning and night. Cut my hair short to 1 inch. Shaved all the hair on my body. Thursday Aug 12: did the mike macajo method in the morning + used the zydot shampoo.That Friday, the shampoo had arrived. I saw the instructions on Mike’s Macujo method. The first thing that I thought was that I am not putting Tide in my hair. I washed my hair with head and shoulders, tCel shampoo, and hand sanitizer. I rinsed that out and washed it with the high priced shampoo. I blow-dried my hair.Posted on October 3, 2023 spoke to Mike and purchased the macujo shampoo, followed the method 12 times i probably would’ve been worried if i had not …Mike’s Macujo method is more effective in removing drug metabolites from the hair than the original Macujo method. This is because the salicylic acid helps to open up the hair follicles more than the bleach, allowing the dishwashing liquid and baking soda to flush out more of the drug metabolites. ….

Home > check your washes. Mike Macujo Created this online Hair Wash Calculator to help our customers get an idea of how many washes it will take to get your hair clean so you can pass your hair follicle drug test. If you used multiple drugs, run the program for each drug separately and whichever drug requires the most washes, will be enough to ... Mike’s Macujo Method; Home Remedies for Natural Drug Detox; Top 5 Prescription and Over the Counter Meds That Show Up on Drug Tests; Can I be Tested for Marijuana in States Where it’s Legalized? Archives. September 2021; August 2021; May 2021; Categories. Drug Testing And DetoxMike’s Macujo Method is the only method that fully cleans both the inner and outer layers of the hair follicle with the use of the original. Nexxus Aloe Rid shampoo. When it comes to usage, it is essential to stop using the substances as soon as possible to eliminate the amount of residue that will be carried through your bloodstream and ...This method is a good hair cleaning procedure which requires you to follow only a few steps with some components. People have been using it for over a decade now and are quite satisfied with the results.The only thing is the Macujo Method works only for moderate levels of THC. Zydot Ultra Clean. Zydot Ultra Clean is a stripping and masking agent it strips the follicle of any external contaminants and leaves an invisible film on the hair to change the outcome of your hair follicle test. Around 5 years ago Labs have changed their routine, now they soak hair samples in a mild detergent first to remove hairspray, gels ... Mike’s Macujo Method is proven to be effective at How to pass a hair follicle drug test for this reason. This method has been used by numerous drug users …4.5k members in the Drugtests community. A subreddit for help and discussion associated with drug testing.I passed my hair follicle with Mike Macujo’s Method! One year ago, I needed to pass a hair follicle for methamphetamine (mainly) I was saved by Mike! This is the ONLY way you will rid your hair of any toxins that will fail you on a hair follicle test. I’m going to share my story, just to help others considering Mike Macujo’s method.Aug 27, 2022 · Since Mike’s Macujo method helps open the hair cortex, it is safe to say that the method is effective. Once the hair is open, salicylic acid and vinegar can be used to eliminate toxins in the body. These acids are critical in removing THC traces from the hair. Mike macujo method, Hi, Been off weed for about 6 weeks. Had a Hair Drug Test today, April 12th. I started the Macujo Method on Tuesday Night April 9th . From Tuesday night until the morning of April 12th, I completed the Macujo 9 times in 3.5 days with 100% Propylene Glycol mixed with T-Sal 3% Shampoo instead of Aloe Rid, as part of the method., Jun 5, 2023 · Luckily Mike Macujo continued developing his original method into what is now popularly known as the Mikes Macujo Method, This New 9 step method works and is able to remove metabolites from your hair from any type of drug and alcohol and has a high success rate 99.9% even for the most intense users when used with the Macujo Aloe Rid Shampoo. , Step by step instructions to using Macujo method for passing a hair drug test. What is the success rate of this method? Does it work? 👩‍⚕️ The ultimate guid..., Mikes Macujo Method vs Macujo Method The Original Macujo Method only works for the removal of Marijuana, and only for moderate levels of marijuana. It has about a 90% success rate. If you have any other drugs in your hair or have high levels of marijuana in your hair and you can’t risk failing your hair test you must use Mike’s Macujo Method., Once you've got all your ingredients, gloves, and sink, you're ready to begin the first step of your Macujo Method drug detox. Step 1: Once you learn about your drug test or suspect that you'll have to take a drug test shortly, stop smoking pot.The sooner you stop smoking (or eating, vaping, etc.), the sooner the toxins can fully break down the …, Apr 26, 2023 · You can use the shampoo as part of the Mike Macujo Method for hair detox. You can click here to learn about the Macujo Method. Use the shampoo like this: Regular shampooing with your preferred brand, rinse it. Then use Old Style Aloe Toxin Rid Shampoo (dime-size amount)-soak, rinse, then use your favorite conditioner. , Luckily Mike Macujo continued developing his original method into what is now popularly known as the Mikes Macujo Method, This New 9 step method works and is able to remove metabolites from your hair from any type of drug and alcohol and has a high success rate 99.9% even for the most intense users when used with the Macujo Aloe …, You can use the shampoo as part of the Mike Macujo Method for hair detox. You can click here to learn about the Macujo Method. Use the shampoo like this: Regular shampooing with your preferred brand, rinse it. Then use Old Style Aloe Toxin Rid Shampoo (dime-size amount)-soak, rinse, then use your favorite conditioner., Step-by-step Wash Instructions for Mike’s Macujo Method . Wash hair thoroughly with Macujo Aloe Rid and rinse hair completely. Dry hair with a clean towel. Fill 1/3 of a large bowl with baking soda., A fabulous and informative book to answer all of your drug test related questions, and most importantly, what you need to do in order to pass a hair follicle drugs test. The book begins with a rundown of the reasons why hair follicle drug tests are used and the differences between the standard Macujo method and this amazing new Mike’s Macujo ..., Here is my experience using the Mike Macujo and Jerry G method for a hair follicle test. Background: Graduated from college with a fancy bachelors degree. Smoked hella weed with my friends throughout my last year. Probably 3-4 times a week. Big phat blunts mostly. After college had been struggling to gain employment for a while so kept smoking ... , Step by step guide on macujo method. It is a seven-step process, easy to carry on but you may freak out from a simple mistake. 1: After learning about your upcoming drug test, avoid smoking or consuming any illicit substance. This is one way to start the cleanse process, and making it easier when it comes to the process itself by using the ingredients., 4.5k members in the Drugtests community. A subreddit for help and discussion associated with drug testing., For example, bleaching the hair or using the Mike Macujo Method, which helps to keep the hair healthy and removes drug toxins more quickly, just from a strict routine of shampoo and treatment. Urine. Urine tests are classified as non-invasive and are very simple to do. You will be asked to supply your urine in a private location., The original MACUJO METHOD was made for low to moderate THC levels if you have high THC levels in your hair or any other drugs in your hair, you will FAIL with the old Macujo …, Feb 1, 2021 · EAN: 605592160356 SKU: 1006 Category: Hair Drug Testing. Description. Reviews (66) DIRECTIONS FOR NEXXUS ALOE RID SHAMPOO Nexxus Aloe Rid is to be used with Mikes Macujo Method every time that you use the nexxus aloe rid with mikes macujo method you will permanently lower your toxin levels from you hair. , The Macujo Method is considered one of the most effective ways to perform a hair detox. This hair treatment should remove virtually all toxins and contaminants from your hair. So whether you’re dealing with impurities from harsh cleaning chemicals or a diet of processed foods, the Macujo Method offers the best hair detox treatment available. , The Macujo method, sometimes called the Mac method, is a multi-step regimen that helps you cleanse your hair prior to a drug test. There are hundreds of success stories on the internet. In addition to being effective, this method is also super convenient. You'll need the Aloe Rid shampoo to follow the Macujo method effectively., Macujo method read reviews from our many satisfied customers on how our products helped them pass a hair drug test using our shampoos and advice. Call 800-727-7123 12PM - 7PM WEEKDAYS Order By 4:30PM EST., My parents are testing my hair n i dont smoke or anything, but i have no clue how the hair follicle test works. if theyre testing for weed, would …, The Macujo Method is considered one of the most effective ways to perform a hair detox. This hair treatment should remove virtually all toxins and contaminants from your hair. So whether you’re dealing with impurities from harsh cleaning chemicals or a diet of processed foods, the Macujo Method offers the best hair detox treatment available., Home > check your washes. Mike Macujo Created this online Hair Wash Calculator to help our customers get an idea of how many washes it will take to get your hair clean so you can pass your hair follicle drug test. If you used multiple drugs, run the program for each drug separately and whichever drug requires the most washes, will be enough to ... , Dec 7, 2022 · The Mike Macujo Method Steps. Once you are done collecting all the raw materials, up next, you have to follow the below-given steps one by one to complete the toxin-removal process through the Macujo Method. •First and foremost, you have to rinse your hair with lukewarm water. , Success story: I used this detox shampoo for the mike’s macujo method to pass a hair test AND I PASSED. This is 100% effective and it’s a great product that does exactly what it says it will. Call Mike with any questions because he is the best!! Method used to cleanse hair: Mike’s Macujo Method, Macujo Aloe Rid shampoo . Name: Charles, When it comes to getting a good night’s sleep, the quality of your bed sheets plays a vital role. Mike Lindell bed sheets are renowned for their exceptional quality, comfort, and durability., The Original Macujo Method: Mike’s Macujo Method: The traditional Macujo method works for only moderate drug users. It works for any type of drug user. So, if you are a heavy drug user choose Mikes Macujo. It is a marijuana detox method that Old Style Aloe Rid Shampoo is recommended for. So, if you need to pass a weed drug test the mentioned ... , Mike’s Macujo Method offers a comprehensive approach to hair sanctification, effectively removing medicine metabolites from the hair shaft. By following the step-by-step companion handed in this ultimate companion, you can understand the system and apply it with confidence., Macujo vs. Jerry G Method. The Jerry G Method is a method of getting drug residues out of the hair which takes 10 days. 10 days out, you bleach and dye your hair your natural hair color and wash with a detox shampoo. Then the …, Yes i babble, but heres a total recap of my month, starting the day after i quit smoking, including things i may have omitted earlier: Week 1: No prep for test Week 2: Macujo Method (1x) Steam Room 3-4 Hours Week 3: Macujo Method (1x) Steam Room 3-4 Hours Baking soda rub (4x) Week 4: Macujo Method (2x) Steam Room 3-4 Hours …, Pass a Hair Drug Test - Macujo Method - Macujo.com, I stopped smoking on 12/6/19. I have the dreaded hair follicle test on 12/20/19. I decided after my research to follow the "Mike's Macujo Method". If you are unfamiliar with this particular method, I would call it a Reverse Macujo as it uses baking soda to open the follicle as the first step. , What is the Macujo method? Over a decade ago, a person who calls himself Mike invented a thorough hair detox procedure to get clean from drugs and pass a hair drug test at work. This routine is now known as the Mac method for a hair test., Macujo Method with and without Aloe Rid and Jerry G Method: Steps and Instructions to pass a hair drug test with the highest success rate. Skip to content. 234-235-5678 ... Here are the Mike’s Macujo method steps: Once you have your disposable gloves and …