Keto burrito

Mega prosty i szybki przepis na pełnowartościowy posiłek w trakcie diety ketogenicznej.Składniki: Jajko, mięso mielone, ser żółty, oliwa, pomidory krojone, c...

The World’s First Keto Burrito. The World’s First Keto Burrito contains a 10 inch flour keto tortilla, red cabbage, organic spinach, cotija cheese, creamy cilantro lime dressing, organic spinach, chopped chicken, avocado slices, and pico de gallo salsa. It contains 450 calories, 28g fat, 32g carbs (11g net carbs), 21g fiber, and 35g protein.Step 2 – Season the ground beef: Sprinkle the taco seasoning over the ground beef and stir well to combine. Cook for an additional 2-3 minutes, allowing the flavors to meld. Step 3 –Add enchilada sauce: …Low Carb Mushroom Curry. A tasty alternative for those on a vegan or vegetarian keto diet, this rich, savoury keto curry recipe from Easy and Delish uses mushrooms in stead of meat. Mushrooms are a great meat stand in for those trying to eat less meat, giving texture and depth of flavor. This recipe is super speedy too!Loads of ideas for making the perfect keto burrito bowl with lists of bases, proteins, and toppings! Plus the recipe for my favorite …Mar 1, 2019 · The Keto Burrito Bowl with Cilantro Lime Caulirice is fresh and easy to make! This Chipotle inspired burrito bowl is packed with nutritious ingredients, including delicious low-carb cilantro lime cauliflower rice. Customize it with your favorite restaurant burrito bowl toppings without being charged for extra guacamole! The numbers: Tasty. Third-quarter sales at this American purveyor of Mexican fast food rose 18% to $826.9 million, versus the same quarter last year. Profits rose 15.3% to $83.4 mi...Cook the chicken breasts for 7 minutes on each side. Next, wash, rinse and chop the romaine lettuce. Lastly assemble the burrito bowls. To assemble, grab two bowls and place 76 grams of lettuce in each. Then, add 1 cooked and chopped chicken breast to each bowl. Next, add 1/4 cup of guacamole , 1/2 cup of cilantro cauliflower rice, 1/4 cups …

Keto Mexican cauliflower rice burrito bowl with juicy pork chops al pastor marinade. This is a Budget, Gluten Free, Keto/Low Carb, Weight Loss/Low-Cal ...Warm up a pan to medium-high heat. Add your olive oil. Using a the palm of your hand, smash the garlic and add it to pan. Once it starts sizzling, add your steaks and cook for 4 minutes before flipping. Add your butter to the pan and flip your steaks. Cook for a little over 2 minutes and remove from the pan.Substitutions for Keto Burrito Bowl. Frozen Cauliflower is an easy substitute for fresh. If you opt for frozen, be sure to cook the extra moisture out before adding any other ingredients. You can also use the pre-cut fresh florets found in most produce sections of a grocery stores.Keto egg burrito – with bacon, sausage, and cheese. This low carb breakfast burrito is delicious, easy to make, and just may …Oct 17, 2019 ... 5.Dry ingredients first. Place Cheese, meat, sour cream, guacamole, and then more cheese on top. (avoid excess moisture and don't over fill) 7.Here are the 13 best picks for the tastiest low-carb and keto-friendly wraps and tortillas, all available on Amazon. 1 Outer Aisle Gourmet, Sandwich Thins Cauliflower Original, 6.75 OunceHere are the 13 best picks for the tastiest low-carb and keto-friendly wraps and tortillas, all available on Amazon. 1 Outer Aisle Gourmet, Sandwich Thins Cauliflower Original, 6.75 Ounce

Oct 9, 2023 ... Paleo Chicken Burrito Bowls {Whole30, Keto} ... These Paleo Chicken Burrito Bowl are packed with tons of flavor and goodies! Bite size seasoned ...Sep 10, 2023 · Directions. Add the ground beef, onions and peppers to a large skillet over medium high heat. Saute until the meat is browned and vegetables have softened. Drain the excess fat. Reduce the heat to medium, and add in the garlic, chili powder, cumin, paprika, cayenne and salt and pepper to taste. Saute 1 minute longer. Sep 17, 2021 · STEP 3: COOK THE EGGS. To cook the eggs, first beat them in a bowl until the whites combine with the yolks, then add a splash of almond milk and a splash of my 0 carb keto maple syrup. Then in the same pan that you cooked the bacon in, leave a little bacon grease in it, and set the pan on a burner over low heat. 1: Whisk the burrito ingredients together in a small mixing bowl. 2: Melt butter in a skillet or frying pan and pour in the egg mixture. Cook covered on medium-high heat for 2 minutes. 3: Add your favourite breakfast fillings and shredded cheese. 4: Roll up and enjoy. Variations This is the quick easy FAMOUS 2-minute keto breakfast burrito. Nov 28, 2023 · Roll one end of the tortillas up and over the filling, and fold the sides in before continuing to roll the tortilla closed into a burrito shape. Place the low carb burritos into the air fryer basket, and spray with the cooking spray. Cook egg burrito at 400 degrees for 8 minutes, or until browned and crispy.

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The self-proclaimed world’s first Keto Burrito includes chopped chicken, red cabbage, cotija cheese, creamy cilantro dressing, organic spinach, avocado slices, and pico de gallo salsa – all inside a high fiber/low carb flour tortilla. What is the cost? The cost is $6.99 plus tax in the Los Angeles Area. Very …Instructions. Liberally season both sides of each chicken breast with plenty of salt and pepper. In small bowl, combine chipotle chili powder, cumin, and garlic powder, then sprinkle spice mixture evenly over both sides of each chicken breast. Heat large non-stick skillet over medium-high heat.5. Chick-fil-A. Chick-fil-A. Though fried, breaded, crispy chicken will counter your keto dieting goals, Chick-fil-A's selection of grilled chicken entrees and menu modifications makes it one of the easiest fast-fast food chains to order a filling keto-friendly meal. Breakfast. Egg White Grill, hold the English muffin.Be sure to balance with some fat (see our approved sauces) if you opt for one of these keto options: Pico Guacamole with Artisan Grilled Chicken Sandwich (no bun): 6g net carbs, 19g of fat, and 29g of protein. Mushroom & Swiss Grilled Chicken (no sauce, bun, or onion strings): 2g net carbs, 9g of fat, and 33g of protein.Fiesta Taco Salad. Right off the bat, you’ll want to get rid of the crispy tortilla shell and ask for the salad in a bowl instead. Take off the rice and black beans, and don’t forget to ask ...

Directions. In a bowl or mixer bottle, combine the eggs, water and season salt. Heat a medium sized non-stick pan over medium heat. When the pan is hot, spray with non-stick spray. Add 1/3 cup of the egg mixture to the pan. Cover with a lid and cook for about 3 minutes until the eggs are cooked through.These 10 keto Taco Bell menu items are the best of both worlds—low-carb and super indulgent. ... Grande Toasted Breakfast Burrito with Sausage. 4 net carbs. Heading back to the Bell for breakfast is a breeze when you’re eating keto. Nix the potato bites, opt for a bowl instead of the tortilla and bask in …Tilsæt paprika, spidskommen, hvidløgspulver, chilipulver, salt og peber til panden med det hakket oksekød og rør godt rundt, så krydderierne er jævnt fordelt. Lad det simre i 5-10 minutter, indtil det er godt gennemvarmet og krydret. Tilsæt oksebullion og steg det helt ind i kødet. Anret kødet på keto tortillas og top med salat ...Heat up oil in a large nonstick skillet over medium heat. Add onion and sauté until fragrant and transparent. Add ground beef, breaking it up with your spatula, and cook until browned. Add the rest of the ingredients for the beef and a splash of water. Stir to combine and continue cooking for 2-3 minutes.Heat up oil in a large nonstick skillet over medium heat. Add onion and sauté until fragrant and transparent. Add ground beef, breaking it up with your spatula, and cook until browned. Add the rest of the ingredients for the beef and a splash of water. Stir to combine and continue cooking for 2-3 minutes.Jul 12, 2023 · Black Beans. Taco Bell offers a small bowl of seasoned black beans as a side option. Although beans are typically too high in carbs for a keto diet, this small serving can fit into a keto diet in ... A restaurant in San Francisco’s Mission District is catching attention online after recently bumping the price of its signature burrito from $11 to $22. The owner of La Vaca … Build-your-own burrito bowls have never been tastier than this colorful, flavorful, totally delicious keto-friendly combo. Pressure-cooking the beef makes for epic, juicy shredded results, but you can also braise the beef by searing it as instructed, putting it in a pot with the salsa and 1/4 cup water, bringing it to a boil, reducing the heat to low, and simmering, covered, for about 2½ hours. By Kasey Trenum April 1, 2022. Jump to Recipe Print Recipe. Cheesy Low Carb Burritos with Ground Beef is the perfect way to take care of that burrito craving! With this low-carb burritos recipe, you can eat and …

Feb 9, 2021 · These Chorizo Breakfast Burritos are easy to freeze for on-the-go breakfasts! Once assembled: Wrap each burrito in aluminum foil. Add burritos to a gallon-sized freeze bag, and seal. Freeze. To reheat, place the frozen burrito in the refrigerator overnight to thaw. Remove the aluminum foil and microwave for 2 minutes, or until heated through.

Chipotle is known for its delicious and customizable burrito bowls, tacos, and salads. But did you know that you can also save money on your next Chipotle takeout order? Here are s...For the bowls: Slice the the onions and bell peppers. Heat 1 tablespoon oil in a 12" skillet over medium high heat. Add the onions and allow to cook for 4-5 minutes, or until softened and fragrant. Add the bell peppers and sprinkle with the reserved 1 …Keto Burrito (9g Net Carbs) 11.6 510 260 29 7 0 185 1500 30 21 3 52 TOSTADAS* Classic Tostada Salad16.483035039 11 10501480 79 66 40 Double Chicken Tostada Salad 20.1 990 410 46 13 0 185 1790 82 8 6 64 El Pollo Loco Menu Serving Size (oz. ) Total Calories (cal.) Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg ...These Healthy Low Carb Breakfast Burritos are an easy, homemade make-ahead breakfast idea to add to your meal prep menu! Stuffed with eggs, bacon, and cheese, they are delicious and freezer friendly! Prep Time 20 mins. Cook Time 18 mins. Course: Breakfast, Brunch.12 oz Ground Beef. ½ tsp salt *to taste. ½ tsp pepper *to taste. 1 tsp Worcestershire Sauce. This is the ingredient that makes your low carb cheeseburgerito taste like a classic cheeseburger. It’s important to the flavor of the meal but you’re the boss and this is just a guide. Add more, less or skip it if you like. Bake the Keto Wet Burritos in the preheated oven for about 20 minutes, or until the cheese is bubbly and slightly golden. Serving: Serve your Keto Wet Burritos hot, garnished with fresh cilantro, sliced jalapeños, or diced avocado, if desired. Nutrition Facts: (recipe makes about 4 servings): 1 cup of shredded cheese. 1 tbsp garlic powder. 1 tbsp onion powder. ¼ tsp cayenne pepper or an alternative to cayenne pepper. ½ tsp salt. ¼ black pepper. How to …Fiesta Taco Salad. Right off the bat, you’ll want to get rid of the crispy tortilla shell and ask for the salad in a bowl instead. Take off the rice and black beans, and don’t forget to ask ...

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The KETO Burrito from The Fitness Meal is the perfect solution. We didn't want to cut any corners so we only used the best ingredients with low net carbohydrates and high protein to maximize fat loss while maintaining lean muscle. With over 60 years of combined experience in the fitness and nutrition industry, our executives developed this ...Keto Burrito (9g Net Carbs) 11.6 510 260 29 7 0 185 1500 30 21 3 52 TOSTADAS* Classic Tostada Salad16.483035039 11 10501480 79 66 40 Double Chicken Tostada Salad 20.1 990 410 46 13 0 185 1790 82 8 6 64 El Pollo Loco Menu Serving Size (oz. ) Total Calories (cal.) Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg ...2. In a medium-sized pan over medium heat, melt the butter. 3. Pour in the eggs and swirl around in the pan until the mix is evenly spread (making a crepe-like appearance). 4. Place a lid over the flattened mixture and let it cook for about 2 minutes. 5. Gently lift the new burrito out of the pan and onto a plate.Sep 4, 2018 · Heat oil in a skillet over medium-high heat. Add beef and cook until browned, yet tender, and then reduce heat to medium-low. In a small bowl, whisk together Tex-Mex seasoning, tomato paste, water, salt, and pepper. Add the sauce to the skillet, and stir, coating the beef for a few minutes. May 9, 2019 ... Keto Burrito Bowl Ingredients · ½ cup of Keto Pico De Gallo · ⅓ cup of Cheddar Cheese, shredded · 2 servings of Keto Mexican Beef · ¼ cu...12 oz Ground Beef. ½ tsp salt *to taste. ½ tsp pepper *to taste. 1 tsp Worcestershire Sauce. This is the ingredient that makes your low carb cheeseburgerito taste like a classic cheeseburger. It’s important to the flavor of the meal but you’re the boss and this is just a guide. Add more, less or skip it if you like.Cook for 1 minute using the "manual" or "pressure cook" button. Let the pressure release naturally for at least 5 minutes before doing a quick release and removing the lid. Assemble your burrito bowls by placing chicken and cauliflower rice over a bed of spinach or leafy greens. Add your desired toppings and enjoy!Mega prosty i szybki przepis na pełnowartościowy posiłek w trakcie diety ketogenicznej.Składniki: Jajko, mięso mielone, ser żółty, oliwa, pomidory krojone, c...Chipotle Mexican Grill is a popular fast-casual restaurant known for its delicious and customizable burritos, bowls, tacos, and salads. With a menu that offers a variety of fresh i... Cook for 1 minute using the "manual" or "pressure cook" button. Let the pressure release naturally for at least 5 minutes before doing a quick release and removing the lid. Assemble your burrito bowls by placing chicken and cauliflower rice over a bed of spinach or leafy greens. Add your desired toppings and enjoy! The World’s First Keto Burrito. Yep, El Pollo Loco decided to cater to the ketogenic diet enthusiasts and create the first fast food chain keto burrito.It’s filled with a lettuce blend, cabbage, chopped chicken breasts, cotija cheese, avocado slices, pico de gallo salsa and a low carb, creamy cilantro dressing. ….

Apr 27, 2018 ... This Low-Carb Keto 'Inside-Out' Breakfast Burrito is exactly what it sounds like. A breakfast burrito that uses the eggs as the wrap and is then ...Keto burrito recipes are low-carb meals you can enjoy while on keto, including: Easy burrito recipe (8) Chicken burrito recipe (10) Steak burrito recipe (7) Beef and rice burrito recipe (6) Vegetarian burrito recipe (1) However, traditional burritos generally aren’t low-carb enough. Let’s see how burritos can be low-carb and …1. Measure out and prepare all the ingredients. Preheat oven to 350F. 2. Slice the zucchinis lengthwise and scoop out the seeds (plus a little extra) to form a boat for the filling to go in. Set extra zucchini aside to add to the filling. 3. Put the zucchini, skin side down, in …Add ¼ of your sausage mixture to the egg “tortilla” and fold. Place on a small cookie sheet. Repeat the egg process with your remaining 3 eggs so you have 4 burritos total. Transfer the burritos that are on the cookie sheet and place into the freezer for 2 hours or until the burritos are frozen.Add the white onion and garlic into the slow cooker. Place the steak in and add the chicken broth and bay leaves. Leave to cook on low for 8 hours. Once the steak is cooked, remove it and strain the liquid out. Add the white onion, garlic and beef back into the slow cooker and gently shred it using two forks or meat claws. Chipotle Avocado Burrito – Shrimp 17.5 840 380 42 14 1 145 2040 85 8 4 32 Classic Burrito – Chicken10.448012013 05 55142066 25 25 Classic Burrito – Shrimp10.353018020 06 90141064 14 22 BRC Burrito 7.6410 100 4.5110 15 9904 631 13 Keto Burrito (11g Net Carbs)11.6520 26029 07185 151032 21 3 52 Warm up a pan to medium-high heat. Add your olive oil. Using a the palm of your hand, smash the garlic and add it to pan. Once it starts sizzling, add your steaks and cook for 4 minutes before flipping. Add your butter to the pan and flip your steaks. Cook for a little over 2 minutes and remove from the pan.Jun 10, 2019 · Heat a large skillet over medium-high heat. Add the ground beef to the pan and use a spatula to break up the meat as you cook it. Once the meat is cooked through, drain the excess grease and mix in the water and taco seasoning. Cook until most of the liquid has evaporated. Mix the cheese with the ground beef and top with sour cream, olives ... Jun 19, 2019 ... This is a recipe for a cheat meal burrito if you're on a Keto diet. It's high in calories, but low in carbs. Full recipe below.... Keto burrito, Now, Chipotle woman: Shut up and make me an ostrich burrito bowl. It’s crazy to me that Chipotle thinks it can dictate exactly what a natural, law-abiding American citizen can orde..., Keto Breakfast Burritos. Published: Jan 8, 2024 by Vera · This post may contain affiliate links · Leave a Comment. This low carb breakfast burrito recipe is a must try! I am all about providing delicious and healthy meal options for those who are conscious about their carb intake with only 6 grams of net carbs. As they …, Keto burrito. There are two ways that you can assemble your burrito. Both give an excellent result! Method One: Assemble, Then Cook. The first way to assemble to burrito is to layer the beans, meat, sour cream, hot sauce, lettuce, tomatoes, and cheese into the middle of an uncooked Libby’s Keto Tortilla., Trim fat from beef. Place beef, taco sauce or salsa, minced garlic, chopped green onions, diced jalapeño, chili powder, cumin and salt in a slow cooker. Cover and cook on low 8 hours, or until beef is very tender. Remove beef and shred, using two forks. Mix beef with 1/2 cup cooking juices before serving., These Healthy Low Carb Breakfast Burritos are an easy, homemade make-ahead breakfast idea to add to your meal prep menu! Stuffed with eggs, bacon, and cheese, they are delicious and freezer friendly! Prep Time 20 mins. Cook Time 18 mins. Course: Breakfast, Brunch., Keto Beef Burrito Wrap. 2.450 KD. 1. Description. Beef, Keto Tortilla, Tomato Salsa, Cabbage, Kidney Beans, Black Eye Beans, Cheddar Cheese, Onion, Turkey Bacon ..., 15 FREE Recipes! Steak and Veggie Keto Burrito. by Jennafer Ashley. Wrap up your steak and veggie keto burrito in hearty collard greens and dip it in a creamy chipotle sauce for …, Keto Mexican cauliflower rice burrito bowl with juicy pork chops al pastor marinade. This is a Budget, Gluten Free, Keto/Low Carb, Weight Loss/Low-Cal ..., In a nonstick skillet, heat oil over medium heat; saute onion and green pepper until tender. Stir in beans; heat through. Spoon about 1/2 cup of vegetable mixture off-center on each tortilla. Sprinkle with the cheese, tomato and lettuce. Fold sides and ends over filling and roll up. Serve with optional toppings as desired., Use these Mr. Tortilla 12" keto burrito low carb multigrain tortillas to create delectable tacos that are perfect for people on a health-conscious or ketogenic diet. In fact, these smooth, medium-stiff tortillas will please the palates of any customer. Made with expeller-pressed avocado oil, they exhibit a subtly sweet multigrain flavor that ..., If you’re a fan of Mexican cuisine, you’re in luck. There are plenty of amazing Mexican restaurants near you just waiting to be discovered. When it comes to Mexican cuisine, there ..., Preheat your oven to 180C/355F. Place flaxseed meal, coconut flour, xanthan gum, and salt into a heatproof bowl. 1 cup Golden Flaxseed Meal, 2 tablespoons Coconut Flour, ½ teaspoon Xanthan Gum, ½ teaspoon Salt. Add the butter to the boiling water then add to the dry ingredients, mix into a sticky dough., Chipotle is known for its delicious and customizable burrito bowls, tacos, and salads. But did you know that you can also save money on your next Chipotle takeout order? Here are s..., Add into a bowl and mix together 1 large whole leg, 3 large egg whites, and 1 ounce of a milk or milk substitute. Take out a large stovetop pan that has a cover, turn your burn on medium heat, and add in 1/2 tablespoon of butter or coconut oil. Pour your eggs in after your butter or coconut oil melts, add on some black pepper, and cover., Sep 17, 2021 · STEP 3: COOK THE EGGS. To cook the eggs, first beat them in a bowl until the whites combine with the yolks, then add a splash of almond milk and a splash of my 0 carb keto maple syrup. Then in the same pan that you cooked the bacon in, leave a little bacon grease in it, and set the pan on a burner over low heat. , Drain the fat if needed, then stir in the spices, together with the reserved zucchini flesh, beans, corn, and tomato sauce. Continue to simmer until the sauce thickens, about 5-6 minutes. Stuff the zucchini boats with the burrito meat mixture, then top with shredded cheese. Return to the oven and continue to bake …, How To Make A Chipotle Keto Bowl. This section shows how to make a homemade keto burrito bowl, with step-by-step photos and …, Feb 1, 2020 · Add the cilantro-lime cauliflower rice to four bowls. Top it with pork shoulder and fajita vegetables. Add 1/2 avocado to each bowl (you should cut these only when you are ready to eat) Add 1 tbsp of sour cream and chopped cilantro to each bowl. Garnish with one lime wedge. , Mar 22, 2018 ... Add olive oil and saute zucchini, squash, corn and black beans, if using. Cook about 5 minutes until veggies start to soften. Add meat back in ..., What magic does it take to create a Keto Burrito? Well all that you need are low-carb tortillas to add to the recipe, and voila! You get your burritos and Keto Gains too! The rest is all deliciousness!! Low Carb tortillas are available from Amazon, and can be delivered right to your door! This recipe doesn't include beans, because …, Roll burrito tightly, folding the ends in, and place seam-side down on prepared baking sheet. Bake for 20 minutes, or until warmed through. Meanwhile heat enchilada sauce in a saucepan or microwave. …, Tilsæt paprika, spidskommen, hvidløgspulver, chilipulver, salt og peber til panden med det hakket oksekød og rør godt rundt, så krydderierne er jævnt fordelt. Lad det simre i 5-10 minutter, indtil det er godt gennemvarmet og krydret. Tilsæt oksebullion og steg det helt ind i kødet. Anret kødet på keto tortillas og top med salat ..., Roll burrito tightly, folding the ends in, and place seam-side down on prepared baking sheet. Bake for 20 minutes, or until warmed through. Meanwhile heat enchilada sauce in a saucepan or microwave. …, Chipotle does accept payments through American Express, MasterCard and Visa, besides cash payments. The popular Mexican joint is famous for dishing out high-quality and well-flavor..., Directions. 1. In a small bowl, mix together cumin, oregano, salt, pepper, cayenne pepper, cinnamon, erythritol, and orange rind. Set aside. 2. Place the onion and garlic in the bottom of a slow cooker followed by the chicken broth. 3. Remove any string or netting from your pork roast., The World's First Keto Burrito . El Pollo Loco has billed its keto-friendly burrito as the "World's First Keto Burrito," and it features super greens, red cabbage, avocado slices, pico de gallo, chicken, cojita cheese, and a creamy cilantro dressing in a "keto flour" tortilla. While packed with vegetables, it also is the highest-sodium dish on ..., Jul 17, 2018 · Add the paprika, ancho, cumin, and cook for 1 minute, stirring often. Add the water or chicken stock, mix well and cook for 30 seconds. Add all the cauliflower rice, ½ teaspoon salt, and couple cracks of pepper, and mix very well. Cover the pan with a lid or a large sheet tray, and cook for 4 minutes, stirring once. , Each keto burrito - or taco, if you choose to make those instead - is filled with crispy bacon, flavorful sausage, and fluffy eggs, all in a zero carb wrap. And not only does the wrap have 0 carbs, but the entire …, Trim fat from beef. Place beef, taco sauce or salsa, minced garlic, chopped green onions, diced jalapeño, chili powder, cumin and salt in a slow cooker. Cover and cook on low 8 hours, or until beef is very tender. Remove beef and shred, using two forks. Mix beef with 1/2 cup cooking juices before serving., What magic does it take to create a Keto Burrito? Well all that you need are low-carb tortillas to add to the recipe, and voila! You get your burritos and Keto Gains too! The rest is all deliciousness!! Low Carb tortillas are available from Amazon, and can be delivered right to your door! This recipe doesn't include beans, because …, There's a great free burrito deal at Chipotle over Labor Day weekend: Wear a soccer jersey and get a free burrito with the purchase of one. By clicking "TRY IT", I agree to receive..., Keto burrito recipes are low-carb meals you can enjoy while on keto, including: Easy burrito recipe (8) Chicken burrito recipe (10) Steak burrito recipe (7) Beef and rice …, Roll one end of the tortillas up and over the filling, and fold the sides in before continuing to roll the tortilla closed into a burrito shape. Place the low carb burritos into the air fryer basket, and spray with the cooking spray. Cook egg burrito at 400 degrees for 8 minutes, or until browned and crispy.